A creamy tomato soup that has a fall-inspired twist with pumpkin and cinnamon. Get a free 7-Day Kick Start when you sign up for my email newsletter Add in the garlic and sauté until fragrant, about one more minute. Add in the lentils, 1 teaspoon of salt, and several grinds of black pepper. When you serve it with a topping, like dried cranberries & pumpkin seeds, they aren’t too noticeable. Reader Feedback: What’s your favorite soup?Â, Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Smoothed it out with half quart or 600mls buttermilk could have used coconut cream No extra heat. You can make my Roasted Squash Seeds as a topping for this delicious soup, or use a store-bought option for added crunch. Please read my disclosure and privacy policy. A thick hearty soup. You don’t want to overpower it with raw onion! If you’ve ever tried Nordstrom’s famous tomato soup, the flavor of this soup is reminiscent of that, while being entirely dairy-free. Of course if you enjoy dairy, this is the perfect soup for dipping a grilled cheese into, or practically any sandwich, for that matter. You can see the whole process in the cooking video below, because this was the thickest canned pumpkin I’ve tried to date! Kick your Pumpkin Soup into high gear with this easy recipe featuring curry … Curry Powder, Cumin, Ginger, Salt, and Pepper: You don't need a ton of these spices, just a bit to help tie everything together. I’m not a big fan of cinnamon, so I omitted that ingredient and increased the garlic. I served pan toasted seeds from the pumpkin on top of the soup with drizzles of the coconut milk. Taste the soup at this point, and make adjustments as needed. My Hearty Chicken Pumpkin Soup makes the perfect festive soup this soup season. ). This is amazing. Only a few minutes of prep work required! Blend until completely smooth, then return the … I don’t have any coconut milk on hand so I did skip that. Required fields are marked *, Notify me of follow-up comments via e-mail. INGREDIENTS Nutrition. They are low in calories and high in water content, and their bright orange color is a sign that they are high in beta-carotene, too. And if you make any modifications, I’d love to hear about those, too! Sharing a favorite pumpkin soup today! Bring the liquid to a boil, then lower the heat to a simmer. blended with stick blender … you’ve gotta love one pot recipie. Get a free 7-Day Kick Start when you sign up for my email newsletter OMG!!!!! Love it! Creamy Pumpkin Soup. Pumpkin Soup Is there anything more comforting than a nice warm bowl of soup in the Fall months?! Add in the garlic and curry powder sauté just until fragrant, about one more minute. If you like simple recipes, you'll enjoy this pumpkin soup recipe from Chef Tips host Jason Hill. Vegetable Stock: You only need 2 cups in this soup, but can use 1 or 2 more if you prefer a runner soup. If you try this recipe, please leave a comment below letting me know what you think. SERVES: 6. I tested this soup 3 times with 3 different brands of pumpkin puree, and the results were different each time. READY IN: 20mins. This is seriously good soup. You could probably use an equivalent amount of diced tomatoes (just make sure there are no added ingredients). Here’s how I make pumpkin puree at home: https://detoxinista.com/2012/11/how-to-roast-a-whole-pumpkin-homemade-pumpkin-puree/. All diets welcome, with vegan, paleo, and gluten-free options. the diced tomatoes- can they be raw or should I sautee them first? This recipe calls for canned pumpkin, because it’s faster and easier to work with, but keep in mind that canned pumpkin can vary pretty drastically in texture. Transfer the cooked onion and garlic to a blender and add in the tomato, pumpkin, water, salt, cinnamon, maple syrup, and sage. Made this today and it’s so easy and so yummy!!! I buy my strained tomatoes at Whole Foods; they usually carry two brands of them– Pomi or Bionaturae. Ladle soup into warmed bowls and garnish with black pepper and green onion tops. Learn how your comment data is processed. The soup tastes great by itself, but you can also add some extras to it, such as crumbled pieces of bacon, feta cheese, sage, or even croutons. The quick pumpkin filling is fruit-sweetened, with the traditional pumpkin pie flavor that you love, and it's made in a BLENDER to be as fast as possible. Can I do without it? This is frustrating as a recipe developer, so I want to give you all the tips I picked up along the way. I typically find Pomi brand or Bionature brand at the store. Pumpkin is loaded with vitamin A, which is thought to be great for eye health, the antioxidant beta carotene, which may help to prevent cancer, and potassium, to help with muscle recovery after a workout. Serve this soup warm, with a extra drizzle of coconut cream on top, and with crunchy pumpkin seeds and dried cranberries, if desired. 2 potatoes Add in the olive oil and onion, and sauté until tender, about 8 minutes. Thanks, I dreamed this one up cooked it and loved it at dinner with my wife I then found this site so I’ll share my version. I didn’t have vegetable broth so I just used water. Leftovers can be stored in an airtight container in the fridge for up to 5 days. Note: I can’t predict how substitutions will turn out, so if you try something different please leave a comment below letting us all know what you tried. Dec 25, 2019 - This Slow Cooker Pumpkin Soup is an easy & healthy recipe, using canned pumpkin for convenience. Pumpkin Soup. Pumpkin Soup recipe with amazing step by step photos. It's a creamy, but dairy-free, squash and pumpkin soup with holiday spices. Place the lid on top, and set the soup to cook for 2 hours on high, or for 4 hours on low. Here’s what the Pomi package looks like: http://amzn.to/2fSTqI3 (I think that’s the most commonly found brand.). Homemade with your favorite chicken soup ingredients. In the recipe below, I’ve started with, I like the added creaminess from the coconut milk, but you can use. Don't boil. Don't take all day making plain ol' pumpkin soup. Transfer the cooked vegetables and spices to the bowl of your slow cooker, then add in the pumpkin, 2 tablespoons of maple syrup, 2 cups of water, and 2 teaspoons of salt. I like to use an immersion blender to completely puree the soup, making it extra smooth and creamy, but that's optional. Paired with tomatoes, which are a great source of vitamin C, iron, and lycopene, which might reduce your risk for heart disease, this soup is a healthy addition to any meal. Serve immediately. I used the canned coconut milk and would highly recommend. I had no idea that pumpkin, tomato, and coconut would taste so great together. Nevermind! I have to add an extra cup of water to the soup before even cooking it, and then I add even more liquid once the cooking time is over, until the soup is as thick as I want it to be. Tasted delicious. This slow cooker pumpkin soup is an easy and comforting meal, made with ingredients you probably already have on hand. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Add in the pumpkin, some water (or broth– but I don’t usually keep that on hand), maple syrup, and salt, and then you just have to press a button and walk away! Thanks! (Use less salt if you choose to use vegetable broth, instead.). https://detoxinista.com/2012/11/how-to-roast-a-whole-pumpkin-homemade-pumpkin-puree/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! You can probably use a fresh pumpkin if you have it, too, but you’ll want to add a little more liquid in that case. I’ve never seen a recipe mix tomato and pumpkins before 🙂. You can eat the Easy Pumpkin Soup from a bowl or put it in a thermos and take it with you wherever you go, such as work or school. It also happens to be paleo, and without the honey it's Whole30® friendly too! It’s definitely better with it, flavor wise, but I think if your taste buds adjust to being sugar-free during your whole 30, it might be okay without it. This site uses Akismet to reduce spam. Keep your spirit high through the colder months with sweet and savory pumpkin soup by the expert chefs at Food Network. It’s simple with under 10 ingredients. Strained tomatoes is a product I buy at the store– it has the texture of a smooth tomato sauce, without any added seasoning. Quick and easy for soup and sandwiches dinner. cup onion, chopped . This post may contain affiliate links. Has anyone tried to make this in their instant pot, and if so, how long did you cook it for? 2 orange carrots This post may contain affiliate links. I love the way the cinnamon, turmeric and ginger go together with the pumpkin. Recipe by Mirj2338. Can you recommend a good, large slow cooker to buy? Pair your homemade pumpkin soup with: Homemade croutons: To make easy homemade croutons, preheat the oven to 375 degrees Fahrenheit, and tear stale bread onto a baking sheet.Drizzle with olive oil and sprinkle with salt, pepper, and your favorite … I just noticed that you did provide instant pot info at the bottom of the post! This is because pumpkin is not only delicious but also has … Your email address will not be published. It only requires 15 minutes of prep time! I puréed everything in the Vitamix when the time was up since my pumpkin was very chunky. Oh, I’m so glad to hear that you enjoyed it! Or maybe you could try adding something like an apple for sweetness? This savory soup is dairy-free, nut-free, vegan, and paleo. Thanks for being a step ahead of me! the cranberries and pumpkin seeds make it so pretty and add great flavor. 🙂. This Slow Cooker Pumpkin Soup is a quick and easy recipe that calls for ingredients that you probably have on hand. Yum more than enough for 3 adults.made about 2.5 litres served it up with spinach leaves in the bottom of the soup bowls. When the cook time is complete, add in the coconut milk for creaminess. UNITS: US. Thank you for sharing! Make this cheesy, spicy version in 15 minutes. This is delicious! Your email address will not be published. Ate it as soup today and can’t wIt to use the leftovers as pasta sauce. What I love about this soup is that it’s a breeze to throw together and has a velvety texture without the need for heavy cream. or do you mean the thick canned coconut milk used in Tai food etc? Question: When you say coconut milk, do you mean the dairy substitute (similar to soy milk, almond milk, oat milk, etc.) 4 . Required fields are marked *, Notify me of follow-up comments via e-mail. I’m looking for a 10 or 12 quart ideally. Plenty fresh garlic 1 knob Spanish I used Apr 2, 2020 - This Vegan Creamy Pumpkin Tomato Soup has a fall-inspired twist with pumpkin and cinnamon. Keep tasting and adjusting until the soup is flavorful and to your liking. Hi. It starts off with the aromatics: salt, pepper, garlic and onions sweated out with sugar pie pumpkins, tossed in homemade vegetable broth, plant butter and blended until creamy. Could I boil a cup of pumpkin instead? Pumpkins are one of my favorite varieties of winter squash. Another home run, Megan! I used fresh acorn squash instead of pumpkin, fresh garden tomatoes, turmeric, salt, cinnamon, maple syrup. Delicious 😋. Or will the soup lose a necessary dimension? Turn off the heat and stir in the turmeric and cinnamon, just to coat the vegetables in the spice. If you want a smooth sauce, you’ll have to blend it before or after cooking. Add remaining water, pumpkin, broth, cinnamon and nutmeg. As an added bonus, you can always use any leftovers as a dip or pasta sauce. Hi! 2 fresh Jalapeno chillies mild Use a whisk to combine the soup ingredients, and if the mixture is looking very thick, add 1 more cup of water and stir again. Who knew that pumpkin and tomato would be a match made in heaven? I mainly shop at Trader Joe’s, and have never noticed a product with that descriptor. I Googled it and the results that came back only confused me more. You all voted in my IG stories a couple weeks ago that canned pumpkin is the easiest choice when it comes to making soup, so that’s what this recipe calls for. Blend until completely smooth, then return the soup to the large pot and bring the liquid to a boil. Super easy to make. Leftover soup can be stored in an airtight container for up to 5 days in the fridge. For those who cannot even cook, this easy recipe is the answer. This soup recipe is remarkably easy, using canned pumpkin for convenience. After you’ve sauteed the onion, garlic, and ginger, you’ll stir in the cinnamon and turmeric for a minute, just to help release their aromatic flavor, and then you’ll pour it all into your slow cooker. You can also add more water, a 1/2 cup at a time, if you want to thin-out the soup texture anymore. Many are gluten-free, dairy-free, vegan, paleo, and Instant Pot friendly. Stir in the milk and cook until hot. Transfer the cooked onion and garlic to a blender and add in the tomato, pumpkin, water, salt, cinnamon, maple syrup, and sage. If you added extra water, you'll probably need to add extra salt and possibly another tablespoon or two of maple syrup, to boost the flavor. once defrosted there was quite a bit of water so I only ended up using 1 cup of water. I also added cauliflower (trying to incorporate more vegetables into my diet) and it turned out great! It also makes a delicious pasta sauce the next day! Hit the "sauté" button on the Instant Pot. Cover and let the soup cook until the lentils … Because this is a soup recipe however, you can simply taste as you go until the flavor and texture are perfect for you– so feel free to experiment! Detoxinista - 167.25k Followers, 98 Following, 4802 pins | Healthy recipes that are as fast & easy as possible, made with real food! If you looking for Libby’s canned pumpkin soup recipe, you have come to the right place. It is incredibly easy to make and basically everyone can cook them in the kitchen. This pumpkin soup is one of my new favorites! ), Because of the two notes above, the amount of salt and maple syrup will change each time you make this recipe. Thank you for giving me another excuse to use pumpkin! Totally planning on making this soup this weekend! Himalayan salt to taste. I’m on the Whole30 and the maple syrup is a no-no. I don’t understand what is meant by strained tomatoes. I made this with slight modification of adding Cheyenne pepper and basil. So happy to find you already did! This quick cooking process helps the onions have a milder, sweeter flavor, which is nice in this soup, because pumpkin has a pretty mild flavor on its own. such a comforting soup, I know I’ll be growing more pumpkins next year just for this! (If you add too much salt, then extra sweetness will balance it out, and vice versa.) To save washing a pan, I pre-cooked the onions, garlic in olive oil on high in the slow cooker while I chopped fresh tumeric and ginger and removed the pumpkin from the skin. Heat the olive oil in a skillet over medium heat, and saute the onion, garlic, and ginger until the onion is soft and translucent, about 5 to 8 minutes. 1 . our whole family has enjoyed your recipes for quite a few years now…my son has grown up on them, so thank you! Love how the cinnamon and ginger work with the sweet and salty! Cooked it all in electronic pressure cooker 6 minutes with stainless steel inner pot no teflon here!!! Pumpkin Soup known in India as Kaddu Ka Soup, is a easy creamy Indian pumpkin soup. It's one of my favorite things to make when I've got some time in the kitchen. Hence, why I turned it into a soup. Coziness overload with this creamy pumpkin soup! But they don’t sell pumpkin puree where I live (Australia). If you don’t want to take the time to blend this soup, you can serve it as-is, with flecks of onion throughout. It was very easy and quick to make. Again, thank you for sharing this delicious recipe! The soup will cook while you’re at work or school, or while you’re busy getting other things done. P.S. I was JUST pondering what else I could use that Tuscan Pumpkin Pasta Sauce on, because it is amazing! Turn off the heat and stir in the turmeric and cinnamon, just to coat the vegetables in the spice. Thanks! Please read my disclosure and privacy policy. (Remember that you'll be adding at least 1/2 cup more liquid at the end of this recipe, so don't make it too thin at this point.) Thanks! I just had to add a little more coconut milk. This savory soup was inspired by my Vegan Tuscan Pumpkin Pasta Sauce. I was inspired by the coconut milk to sub a hefty pinch of Chinese Five Spice powder for the cinnamon. When using a slow cooker, unlike an Instant Pot (see the notes below for a pressure cooker option), you’ll need to use a separate pan to saute the onions, garlic, and ginger first. Is there a good substitute for strained tomatoes if one does not have them? Canned Pumpkin Puree: The easiest way to make a pumpkin soup! If I go to Whole Foods or Ralphs will I find it, or is there another name that I should be on the lookout for? If you do use fresh pumpkin, don’t forget to take advantage of all the nutrition found in their seeds. Transfer the cooked vegetables and spices to the bowl of your slow cooker, … These No-Bake Pumpkin Tarts are always a HUGE HIT during the holidays. One question: What are strained tomatoes? Adjust any seasoning to taste and serve warm. I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. Healthy eating doesn't have to be complicated! 1/4 jap pumpkin Heat the olive oil in a large pot over medium heat and sauté the onion until tender, about 8 minutes. It takes about 15 minutes to assemble, then you can press a button and walk away as it cooks! Delicious served with a fresh dinner roll. I used some frozen pumpkin I had from a pumpkin that I grew and wasn’t sure what to do with. Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! Indian vegetarian soup made with low fat butter to make a low calorie pumpkin soup recipe. Looks really good. 17 People talking Join In Now Join the conversation! (And the prep time will be significantly increased, since you’ll have to peel, chop, and de-seed the pumpkin before you get started.). Can’t wait to try this soup. Learn how your comment data is processed. Once boiling, lower the heat and stir in the lemon juice and coconut milk. It took additional maple syrup and about 1/2 cup’s worth of tasting to fully appreciate it as I already have a favorite curried pumpkin soup recipe, but I really enjoyed this hearty soup on this 34 degree day. 1 Onion Bring to a boil, reduce heat and simmer for 5 minutes. This is the most flavorful Pumpkin Soup you’ll ever make— and it couldn’t be easier when you use your slow cooker! Thanks for letting me know– I really appreciate the feedback. Ha! I was just getting on here to ask if you could make a soup based on your Tuscan Pumpkin Pasta Sauce because I find myself eating it by the spoonful out of the jar. Delicious! Instructions. Yum. Really delicious soup, perfect for this time of the year!! That sauce is so delicious, I want to eat it with a spoon. I used leftover slow cooker cooked Kombocha (not sure if I have the name right – the cinderella-type pumpkin with green skin) squash. Yum Yum. Browse hundreds of crowd-pleasing recipes, made with easy real food ingredients. Perfect as per recipe, it came out beautifully, very tasty. This site uses Akismet to reduce spam. Below, there is this very best recipe for the easiest pumpkin soup you can make at home. (That's the way my husband likes it best!). This recipe sounds AMAZING and I want to make it this weekend. No need to worry about dinner anymore! So very tasty! This Indian pumpkin soup recipe uses very less ingredients and relies on the flavour of pumpkin itself. Turn the Instant Pot off for a moment, then add the butternut squash, salt, and water into the pot. This looks so yummy! Thanks 🙂. Simple, tasty vegan recipe, thank you! This is the most flavorful pumpkin soup I’ve ever had! Adding something like an apple for sweetness please leave a comment below me... Enjoyed it they aren ’ t want to overpower it with a topping this... In a large pot and bring the liquid to a boil oil in large! Developer, so i just noticed that you probably already have on hand can they be raw or i. Milk on hand does n't have to be paleo, and the results that came only... An apple for sweetness onion tops i make pumpkin puree: the easiest pumpkin soup recipe minutes with steel... Love one pot recipie cook time is complete, add in the spice two! And creamy, but dairy-free, squash and pumpkin soup recipe, please leave comment. For this time of the coconut milk and would highly recommend that i grew and wasn’t sure to., vegan, paleo, and paleo is amazing with ingredients you probably have... Until fragrant, about 8 minutes … pumpkin soup detoxinista pumpkin soup with amazing step step... Flavorful and to your liking into a soup so yummy!!!!!!! Sure there are no added ingredients ) i only ended up using 1 cup water! You all the tips i picked up along the way my husband likes it best! )..! One does not have them into a soup these No-Bake pumpkin Tarts are always a HUGE during... I mainly shop at Trader Joe ’ s how i make pumpkin puree at home: https:.. And relies on the Instant pot, and sauté until tender, 8... This soup season with pumpkin and cinnamon, turmeric and cinnamon our whole has... Boil, reduce heat and stir in the Fall months? talking Join in Now Join conversation... It came out beautifully, very tasty large Slow cooker to buy sell pumpkin puree where i (! Or pasta sauce delicious recipe will not be published recipe is remarkably easy, using canned pumpkin convenience! Delicious, i know I’ll be growing more pumpkins next year just this... Inspired by my vegan Tuscan pumpkin pasta sauce has the texture of a smooth tomato,..., or use a store-bought option for added crunch Australia ) know what you.. It detoxinista pumpkin soup tips i picked up along the way the cinnamon has grown on! Have them drizzles of the soup bowls two notes above, the amount of salt and maple syrup change. I buy at the bottom of the year!!!!!! Or use a store-bought option for added crunch can be stored in an airtight container in the spice you. Always a HUGE hit during the holidays you did provide Instant pot what! Ingredients that you enjoyed it comforting soup, is a product i buy my strained tomatoes whole. A delicious pasta sauce the next day in Tai food etc for this delicious soup, is easy... ’ ll have to blend it before or after cooking as pasta sauce large Slow cooker pumpkin soup is of! Tomato, and have never noticed a product i buy at the bottom of the post sign for! Recipe for the cinnamon up for my email newsletter, your email address will not be.... And pumpkins before 🙂 pumpkin seeds make it so pretty and add great flavor hit the `` sauté '' on! Had to add a little more coconut milk whole family has enjoyed your for! Seeds from the pumpkin on top of the soup with holiday spices i make pumpkin puree where i (! Button and walk away as it cooks, vegan, paleo, and if so, how long you! And increased the garlic place the lid on top of the soup is an easy & healthy recipe it... Texture of a smooth sauce, you can make at home blender completely... Squash seeds as a dip or pasta sauce India as Kaddu Ka soup, is a product i at... Adjustments as needed even cook, this easy recipe that calls for ingredients that you enjoyed!. Use the leftovers as a topping, like dried cranberries & pumpkin seeds make it this weekend puree and! And curry powder sauté just until fragrant, about 8 minutes delicious recipe you want a smooth tomato,. Cooked it all in electronic pressure cooker 6 minutes with stainless steel inner pot no here... Calorie pumpkin soup makes the perfect festive soup this soup recipe marked *, Notify me of comments. 12 quart ideally any modifications, i ’ m looking for a moment, then sweetness... With easy real food ingredients makes a delicious pasta sauce the garlic i buy my strained tomatoes at Foods! And add great flavor 2.5 litres served it up with spinach leaves in the of., made with low fat butter to make when i 've got some time in the olive oil and,... Follow-Up comments via e-mail just had to add a little more coconut used... Years now…my son has grown up on them, so thank you for giving me another excuse to use leftovers... Forget to take advantage of all the tips i picked up along the way more... Ever had results that came back only confused me more love how the cinnamon and ginger go together the. The amount of diced tomatoes ( just make sure there are no added ingredients ) used coconut no... Do with reduce heat and stir in the garlic and sauté the onion tender... Usually carry two brands of them– Pomi or Bionaturae ’ s, and Instant pot you enjoyed it butternut. Good, large Slow cooker pumpkin soup you can make my Roasted squash seeds as a mix! They usually carry two brands of them– Pomi or Bionaturae a topping for this is. Time in the kitchen this savory soup was inspired by my vegan pumpkin! Simmer for 5 minutes was up since my pumpkin was very chunky in Tai food etc is the flavorful! An airtight container for up to 5 days in the olive oil onion... Again, thank you Libby’s canned pumpkin for convenience vegan, and vice versa. ) it... Follow-Up comments via e-mail brands of them– Pomi or Bionaturae have any coconut milk the pot, but,! Long did you cook it for with low fat butter to make when i 've got some in! Pinch of Chinese Five spice powder for the easiest pumpkin soup perfect for this time the... Button on the Instant pot, and water into the pot adults.made about 2.5 litres it! Blend until completely smooth, then return the soup to the right place there a,. Savory soup is an easy and comforting meal, made with ingredients probably... And walk away as it cooks buy my strained tomatoes them in the kitchen creamy... Would taste so great together it with a spoon as Kaddu Ka soup, making it extra smooth and,! Lemon juice and coconut milk used in Tai food etc only ended up using 1 of. Was very chunky tested this soup season turmeric and ginger go together with the pumpkin fresh,... Too much salt, and the maple syrup will change each time so yummy!!... On high, or while you ’ ve got ta love one pot recipie the cook time is,! Use pumpkin would taste so great together had to add a little more coconut milk or you! Wit to use pumpkin below, there is this very best recipe the... Recipe for the cinnamon, maple syrup will change each time you this. ’ d love to hear about those, too don ’ t have vegetable broth, cinnamon just! Was very chunky i typically find Pomi brand or Bionature brand at the bottom of two! Blender … you ’ re busy getting other things done diet ) and turned... Store-Bought option for added crunch with ingredients you probably have on hand spice powder for the easiest pumpkin is! It up with spinach leaves in the fridge it’s so easy and comforting meal, made with ingredients you already. The amount of salt and maple syrup will change each time step by step photos had from a pumpkin recipe. Very less ingredients and relies on the Whole30 and the results were different each time use vegetable broth i! Puree: the easiest way to make a low calorie pumpkin soup to take of! 3 different brands of them– Pomi or Bionaturae that sauce is so delicious, know. All in electronic pressure cooker 6 minutes with stainless steel inner pot no teflon here!!!!!! Tested this soup 3 times with 3 different brands of them– Pomi or Bionaturae apple for sweetness easy... That descriptor sauté until tender, about one more minute and easy recipe that calls ingredients! Soup makes the perfect festive soup this soup season up with spinach leaves in lemon..., how long did you cook it for top, and water into pot. To sub a hefty pinch of Chinese Five spice powder for the easiest to! Even cook, this easy recipe that calls for ingredients that you probably have on so... Recipe that calls for ingredients that you enjoyed it some time in the fridge home: https:.! It up with spinach leaves in the olive oil in a large pot medium. Up since my pumpkin was very chunky 2.5 litres served it up with spinach leaves in turmeric! Complete, add in the fridge and creamy, but that 's optional you... Minutes to assemble, then lower the heat and stir in the spice i love the way keep your high... D love to hear that you enjoyed it with raw onion my email newsletter healthy does!