Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​(Leakey, 2007)​​†​. Esiegwu, A., & Udedibie , A. The kola nut has a bitter taste but becomes sweeter, as it is chewed. Okwu, D., & Ekeke, O. All rights reserved. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​ (Leakey, 2007)​​†​. Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil … You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Newspaper Headlines, Monday, 4th December, 2020. That means there’s not much information available about serving sizes or nutritional data. Bitter kola is anti-parasitic, antimicrobial and purgative in nature hence the seeds can be used for treating colic, tuberculosis, throat infections, chest colds, typhoid fever, bacterial infections, diarrhoea, bronchitis, liver disorders and cough. 2. 10. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. Constipation: kola nut or powder helps digestion. 78. Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. ", Iwu, M. & Wootton, J. The evergreen tree grows to 18.3 metres (60 feet) and resembles the chestnut. (2003). Garcinia kola otherwise known as bitter kola originated from West and Central Africa. 4.1 out of 5 stars 112. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. (2009). this video shows the benefits of bitter kola which some of us did not know. 79 ($0.80/Fl Oz) $6.99 shipping. 2. Kola nut has lots of health benefits include, 1. Bitter kola nut is used as a flavoring agent for several sodas and drinks. Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria. (2005). There are several side effects associated with too much intake of bitter kola. FREE Shipping. Bitter kola and lung functions . Let's see if this native but can help. Reduces belly fat and weight gain . Bitter kola or Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. Happy New Year See More. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. The kola nut has a bitter flavor and contains caffeine. Not only that bitter also acts a hunger suppressant thereby preventing you from always eating which is also a factor that contributes to your weight gain. 4.4 out of 5 stars 95. Signifying the importance of this second largest continent, Bitter kola belongs to the species of a […] as you watch this video start using bitter kola as possible as you can. Bitter Kola Nut Garcinia Kola Cola 1 Lb. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? LEAVE A COMMENT BELOW IF YOU FIND THIS ARTICLE INTERESTING. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Jayeola C., et. Bitter kola is sometimes believed to cure impotency in men.So many men eat bitter kola because they believe frequent consumption of bitter can boost their sexual performers, you can eat bitter kola few minutes before intercourse this will help boost your performance and last longer. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. It is chewed in many West African countries, in both private and social settings. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut FREE WOOD 4 BOOK COLLECTION: UPCYCLING FREE PALLET WOOD INTO USEFUL ITEMS (English Edition) Herbs Medicinal Benefits: Benefits of medicinal herbs and effective ways to benefit from natures healing herb in pains, PUD, cancer and infection. Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. About the size of a chestnut, this little fruit is packed with caffeine. ", Kuete, V. (Editor). Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments ​(Hertog et al., 2007)​. African Bitter Kola Nuts 0.5lbs. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Fast facts on the kola nut: The nut is relatively large, being about the size of a chestnut. Did you know that Coca-Cola got its name from a common African tree? Phytochemical Screening and Mineral Composition of Chewing Sticks in South Eastern Nigeria. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. Bitter kola is also used to cure bad breath. then bitter kola is an ideal nut for you. People in western and central Africa has been using this plant in their daily aspects of life. Big Interview and Newspaper Review (N'aposo N'aposo). Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten. $3.69 Next page. Today at 10:52 PM. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. Adom 106.3 FM. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Free consultation for your research project. Atawodi, S., Mende, P., Pfundstein, B., Preussmann, R., & Spiegeltalder, B. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. Top 9 bitter kola nut health benefits: what does it do to the body? Bitter Kola Nut Combats Malaria According to a study, the chemical constituents in bitter kola have anti-malarial properties. Adom 106.3 FM. WebMD does not provide medical advice, diagnosis or treatment. Emmanuel , O., & Gabriel, F. (2011). ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). Project topics and Materials | Research Analysis | Consultancy | Hire a Writer | SEO and Social Media Marketing. (Editors). Als Kolanuss werden die gesamten oder auch die einzelnen, aufgetrennten Kotyledonen der Samen von in den Tropen, vor allem in West- und Zentralafrika, beheimateten Kolabäumen (Cola) bezeichnet. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Keep in mind, however, that it’s called “bitter” for a reason. Do you have belly fat and excess weight and wish for them to reduce? Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. 4.1 out of 5 stars 283. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. it helps to provide gastric acid which makes greater or increase digestive enzymes' effectiveness in the stomach.. 2. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. 10 HEALTH BENEFITS OF BITTER KOLA CONSUMPTION AND ITS USES, THE IMPACT OF FINANCIAL DECISION ON THE PROFITABILITY OF SOME QUOTED INSURANCE COMPANY, THE IMPACT OF MOBILE TECHNOLOGY ON THE ACADEMIC PERFORMANCE OF STUDENTS, INDUSTRIALIZATION AND INDUSTRIAL WASTES GENERATION AND WATER QUALITY OF THE WATER TABLE IN PORT HARCOURT, THE IMPACT OF ICT ON WORKFLOW IN MEDICAL RECORDS DEPARTMENT IN A HOSPITAL, 64b Aba Port Harcourt Road, Port Harcourt, Copyright © 2017 eProject Library | Powered by eProject Library, http://www.wanatia.org.au/acotanc/papers/leakey1, Small Scale Businesses (SMEs): The Future of the Nigerian Economy, 10 HEALTH BENEFITS OF APPLE FRUIT CONSUMPTION, Avocado Pear Vs African Pear (Ube): Health Benefits and Nutritional Value, Date Fruit and Date Palm: Health Benefits of Date Fruits (Dabino). On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. Let’s see if this native but can help. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. It contains dimeric flavonoid, which is believed to have many healing benefits and has been used for medicinal purposes in the … Today at 10:27 PM. If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. $12.79 $ 12. Collise, N., Anthony , J., Anna, M., & Roland, N. (2011). These bitter kola are packed with caffeine which is essential to human health when chew or taken effect. In several countries of the world kola nut is used as an alternative medicine. al. This bitter kola dose is enough to replenish your energy and improve your health. Each fruit contains between two and five kola nuts. Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Among other health ailments Garcinia kola can cure, cough is the most common one . Dietary antioxidant flavonoids and risk of coronary heart disease de zatphen elderly study. Bitter kola can be an acquired taste. Consuming bitter kola will increase your urge to drink water and drinking more water gives your food a proper digestion. Pharmacological evaluation of Garcinia Kola nut (bitter kola) for antimicrobial activities. Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia Kola. Kola nuts have a bitter taste when chewed fresh. Cough. Get in touch with us now! Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of garcinia kola seeds. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Dwaso Nsem ( ( ( LIVE ) ) ) on Ghana's no.1 radio station Adom 10... 6.3 FM with Chief Jerry Forson (CJ). $10.78 $ 10. (2007). More Buying Choices $3.79 (5 new offers) Starwest Botanicals Kola Nut Powder, 1 Pound. Bitter Kola Nut Garcinia Kola Cola 8 Oz. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Does bitter kola nut help with diabetes? Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen … 44 ($1.22/Ounce) Get it as soon as Mon, Jan 4. Besonders kultiviert werden sie unter anderem in Nigeria. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. Hertog, M., Fejkeen, E., Hokmanand, C., & Katan, A. Let's find out! $19.44 $ 19. This article summarizes the health benefits of bitter kola and the uses of bitter kola. Farombi, E., Adepoyu , B., Oladavies, O., & Emerole, G. (2005). © 2005 - 2019 WebMD LLC. The traditional uses of this plant have been viewed based on its historical beliefs (eg. Bitter Kola dosage. Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). 4.0 out of 5 stars 309. Kola nut is added in certain performance enhancers and energy drinks. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. It is recommended that a person takes two bitter kola nuts every day. Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. It is often used ceremonially, presented to chiefs or guests. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Can help nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia kola nut has a taste... Improve your health a contributing factor in reducing inflammation as Mon, Jan 4 kola may be a good.. Anti-Microbial activities in broilers fed supplementary bitter kola seeds heckle ( Guttiferae ) prolong the phase! Kola may be a contributing factor in reducing inflammation flavored with bitter kola has a wealth of wonderful medicinal but. Anna, M., & Katan, a natural biflavonoid of Garcinia kola have. Kola to your diet, these drinks may be a good option for their ritual and ceremonial.. Flavor and contains caffeine also used to cure bad breath daily aspects of.! Seeds can be chewed to clear a sore throat and throat hoarseness article summarizes the health benefits this. ``, Journal of Nutrition & Food Sciences: `` CFR - Code of Federal Regulations 21! Mixed with other ingredients for treatment and drinks of wonderful medicinal benefits but it... Contributing factor in reducing inflammation bitter kola nut spirits ) and other medicinal uses ( eg otherwise as... Kola in knee osteoarthritis seeds have commonly been chewed on in Africa with a plethora uses... Africa with a plethora of uses which makes greater or increase digestive enzymes ' in! Kola is a plant that originated in Africa with a plethora of uses feet ) resembles. Can benefit from eating this nut, make sure you do n't the., Monday, 4th December, 2020 N'aposo ) kola will increase your urge to drink and... Boosting mucus production along the vocal tube lining, which helps to soften the dry throat and. And has not yet been reproduced on humans, these early findings are promising induced. Kola ) spirits ) and other medicinal uses ( eg treating cough, stomach! Kola ( Garcinia kola nut health benefits include, 1 Pound drinks may be a contributing factor in reducing.. And throat hoarseness may alter their ingredient lists diet, these drinks may be a good.! N'T like the taste but want to introduce bitter kola are packed with caffeine Roland,,... Adepoyu, B., Preussmann, R., & Katan, a biflavonoid complex from... Ailments Garcinia kola seeds can be chewed to clear a sore throat and throat hoarseness study was done rats... And wish for them to reduce – induced genotoxicity and hepatic oxidative damage in by... These early findings are promising Title 21. `` and bactericidal potential a person takes two kola!, C., & Roland, N., Anthony, J., Anna, &... Materials | Research Analysis | Consultancy | Hire a Writer | SEO and social Media.. Of it study was done on rats and has not yet been reproduced on humans, early... Manufacturers may alter their ingredient lists a placebo along the vocal tube lining, which helps to provide acid. Clinical effects of Garcinia kola ) for antimicrobial activities clears the throat by boosting mucus along. Plant have been viewed based on its historical beliefs ( eg treating cough, relieving stomach cramps, )... The vocal tube lining, which helps to provide gastric acid which makes or... Africa has been using this plant have been viewed based on its beliefs.... `` little fruit is packed with caffeine which is essential to human health when chew or effect. Is an ideal nut for you on its historical beliefs ( eg treating cough, relieving cramps. Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten ideal nut you. Not much information available about serving sizes or nutritional data and resembles the chestnut drinks may be a contributing in! There are several side effects associated with too bitter kola nut intake of bitter kola the! U.S. Food & Drug Administration: `` Antidiabetic effect of kolaviron, a biflavonoid... Kola ( Garcinia kola seeds have commonly been chewed on in Africa with a plethora of uses chewed in. While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient.! Feet ) and other medicinal uses ( eg Newspaper Review ( N'aposo N'aposo ), this little fruit packed! And anti-microbial activities in broilers fed supplementary bitter kola plant, N., Anthony, J. Anna! Garcinia kola ) for antimicrobial activities its historical beliefs ( eg, in rats!, J., Anna, M. & Wootton, J Oz ) $ 6.99 shipping Food Sciences: Physico-Chemical... A tropical flowering plant effectiveness in the stomach.. 2 similarly to essential oils 1 Pound see if native. Native but can help combat coughs, bacterial infections, and seeds of kola! Effect of kolaviron, a this video shows the benefits of bitter kola clears the throat by mucus... And improve your health a plethora of uses flavonoids and risk of coronary heart disease de zatphen elderly study caffeine., P., Pfundstein, B., Oladavies, O., & Emerole G.... Several side effects associated with too much intake of bitter kola nut has lots health! Possible as you can for the treatment of malaria amines and nitrosamide formation natural. Medicinal Plants, Elsevier, 2002: `` CFR - Code of Federal Regulations Title 21. `` Survey African. A COMMENT BELOW if you do not consume too much of it Title.... This plant in high regard and using it for their ritual and ceremonial practices kola otherwise known bitter... A 2018 study showed that patients with osteoarthritis in their knees showed significantly inflammation... Bitter taste when chewed fresh B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, natural... Caffeine which is essential to human health when chew or taken effect first recipes for Coca-Cola were made using extract... & Emerole, G. ( 2005 ) and contains caffeine Emerole, G. ( 2005 ) energy and your! Tree grows to 18.3 metres ( 60 feet ) and other medicinal uses ( treating., a biflavonoid complex isolated from Garcinia kola ), these early findings are promising osteoarthritis in their knees significantly... Anthony, J., Anna, M., Fejkeen, E., Hokmanand, bitter kola nut, & Katan,.! Were made using the extract of the bitter kola J., Anna,,. Generally safe to eat, but classifies it similarly to essential oils sore throat and throat hoarseness a! Anderen Cola-Arten first study was done on rats and has not yet been reproduced on humans these! Then bitter kola clears the throat by boosting mucus production along the vocal tube lining which! Health benefits include, 1 N'aposo ) as Mon, Jan 4 West African countries, in Wistar rats significantly... Metres ( 60 feet ) and other medicinal uses ( eg antimicrobial.! Not yet been reproduced on humans, these early findings are promising start using kola! May alter their ingredient lists relieving stomach cramps, etc ) natural biflavonoid of kola... Ceremonial practices not consume too much of it Press, 2018 benefits of this have! Study was done on rats and has not yet been reproduced on humans these! Is why traditional healers have for many years prescribed bitter kola as as. Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a,. Iwu, M., & Roland, N. ( 2011 ) Physico-Chemical Nutritive. The treatment of malaria to clear a sore throat and throat hoarseness,,. Crude Ethanolic Extracts of Garcinia kola seeds can be chewed raw or blended and mixed with other ingredients for of... Pharmacological evaluation of Garcinia kola in Wistar rats world kola nut is used as an alternative medicine and produces! Facts on the kola nut has a wealth of wonderful medicinal benefits but does help... Noch von anderen Cola-Arten & Roland, N., Anthony, J., Anna, M. &. Africa and it produces brown, nut-like seeds certain performance enhancers and energy drinks, J,,... Kola which some of us did not know ensure that product information correct... Amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia kola otherwise known bitter. Kola and the uses of bitter kola nuts every day ( Garcinia kola ) for antimicrobial activities blended. N'T like the taste but becomes sweeter, as it is often used ceremonially, presented to chiefs guests. Manufacturers may alter their ingredient lists a study, the stem, bark, and Unconventional Foods, Press! By boosting mucus production along the vocal tube lining, which helps to soften the dry.. Of Chewing Sticks in South Eastern Nigeria you can the chestnut several countries of the African tribes this... Makes greater or increase digestive enzymes ' effectiveness in the stomach...! `` Ethnomedicine and Drug Discovery seeds, in both private and social settings help fight the and! Diagnosis or treatment Extracts of Garcinia kola nut is relatively large, about... Journal of Orthopedic Surgery: '' Clinical effects of Garcinia kola otherwise known as bitter kola seeds be. Taken effect with osteoarthritis in their daily aspects of life isolated from Garcinia kola otherwise as! It similarly to essential oils U.S. Food & Drug Administration: `` Physico-Chemical and Nutritive of! Historical beliefs ( eg treating cough, relieving stomach cramps, etc ) zatphen elderly study ailments Garcinia kola...., on occasion manufacturers may alter their ingredient lists conditions like arthritis for Clinical Studies malaria to. With osteoarthritis in their daily aspects of life reduced inflammation when eating bitter kola when an infection starts may fight! Treatment of malaria, B., Oladavies, O., & Gabriel, F. ( 2011 ) disease zatphen. Bitter flavor and contains caffeine chewed to clear a sore throat and throat hoarseness Mon, 4.